{"id":2022,"date":"2025-09-03T03:32:53","date_gmt":"2025-09-03T03:32:53","guid":{"rendered":"https:\/\/jumpropesupplier.com\/product\/plastic-jump-rope\/"},"modified":"2025-09-03T03:32:53","modified_gmt":"2025-09-03T03:32:53","slug":"plastic-jump-rope","status":"publish","type":"product","link":"https:\/\/jumpropesupplier.com\/vi\/product\/plastic-jump-rope\/","title":{"rendered":"D\u00e2y nh\u1ea3y nh\u1ef1a \u0111i\u1ec1u ch\u1ec9nh b\u1ec1n cho luy\u1ec7n t\u1eadp th\u1ec3 h\u00ecnh"},"content":{"rendered":"<h2>T\u1ed5ng quan v\u1ec1 s\u1ea3n ph\u1ea9m<\/h2>\n<p>The <strong>d\u00e2y nh\u1ea3y nh\u1ef1a<\/strong> l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 t\u1eadp luy\u1ec7n \u0111a n\u0103ng, b\u1ec1n b\u1ec9 v\u00e0 ti\u1ebft ki\u1ec7m ph\u00f9 h\u1ee3p cho m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 tr\u00ecnh \u0111\u1ed9. \u0110\u01b0\u1ee3c l\u00e0m t\u1eeb d\u00e2y PVC ho\u1eb7c polypropylene ch\u1eafc ch\u1eafn nh\u01b0ng linh ho\u1ea1t, n\u00f3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 s\u1eed d\u1ee5ng trong nh\u00e0 v\u00e0 ngo\u00e0i tr\u1eddi m\u00e0 kh\u00f4ng b\u1ecb x\u00f9 l\u00f4ng ho\u1eb7c r\u1ed1i. D\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u h\u1ecdc c\u00e1c k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n, ng\u01b0\u1eddi \u0111am m\u00ea th\u1ec3 h\u00ecnh t\u00ecm ki\u1ebfm m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p cardio \u0111\u00e1ng tin c\u1eady, hay hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7n nhi\u1ec1u d\u00e2y \u0111\u1ec3 t\u1eadp nh\u00f3m, chi\u1ebfc d\u00e2y n\u00e0y mang l\u1ea1i hi\u1ec7u su\u1ea5t \u1ed5n \u0111\u1ecbnh.  <\/p>\n<p>Chi\u1ec1u d\u00e0i c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh gi\u00fap d\u1ec5 d\u00e0ng t\u00f9y ch\u1ec9nh ph\u00f9 h\u1ee3p v\u1edbi chi\u1ec1u cao kh\u00e1c nhau, trong khi tay c\u1ea7m ergonomic cung c\u1ea5p \u0111\u1ed9 b\u00e1m ch\u1eafc ch\u1eafn, kh\u00f4ng tr\u01b0\u1ee3t trong c\u00e1c bu\u1ed5i t\u1eadp nhanh. Nh\u1eb9 v\u00e0 d\u1ec5 mang theo, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng b\u1ecf v\u00e0o t\u00fai t\u1eadp ho\u1eb7c mang \u0111i m\u1ecdi n\u01a1i. B\u1ea1c \u0111\u1ea1n xoay tr\u01a1n tru \u0111\u1ea3m b\u1ea3o m\u1ed7i v\u00f2ng quay \u0111\u1ec1u nh\u1eb9 nh\u00e0ng, gi\u00fap b\u1ea1n \u0111\u1ea1t t\u1ed1c \u0111\u1ed9 v\u00e0 nh\u1ecbp \u0111i\u1ec7u m\u00e0 kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n.  <\/p>\n<p>\u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf cho t\u1eadp luy\u1ec7n cardio hi\u1ec7u qu\u1ea3, kh\u1edfi \u0111\u1ed9ng v\u00e0 r\u00e8n luy\u1ec7n s\u1ee9c b\u1ec1n, \u0111\u00e2y <strong>d\u00e2y nh\u1ea3y PVC<\/strong> l\u00e0 m\u1ed9t b\u1ed5 sung \u0111\u01a1n gi\u1ea3n nh\u01b0ng m\u1ea1nh m\u1ebd cho b\u1ea5t k\u1ef3 ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n n\u00e0o \u2014 mang l\u1ea1i gi\u00e1 tr\u1ecb cao v\u1edbi m\u1ee9c gi\u00e1 ph\u1ea3i ch\u0103ng.  <\/p>\n<h2>C\u00e1c t\u00ednh n\u0103ng ch\u00ednh v\u00e0 l\u1ee3i \u00edch<\/h2>\n<p>Ch\u00fang t\u00f4i <strong>d\u00e2y nh\u1ea3y nh\u1ef1a<\/strong> \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng \u0111\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y, d\u00f9 b\u1ea1n t\u1eadp trong nh\u00e0, ngo\u00e0i tr\u1eddi hay khi di chuy\u1ec3n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec3m n\u1ed5i b\u1eadt:  <\/p>\n<h3>D\u00e2y nh\u1ef1a b\u1ec1n ch\u1eafc<\/h3>\n<p>D\u00e2y PVC v\u00e0 polypropylene ch\u1ea5t l\u01b0\u1ee3ng cao, ch\u1ecbu m\u00e0i m\u00f2n, g\u1eadp g\u00f3c v\u00e0 \u0111\u1ee9t g\u00e3y \u2014 ngay c\u1ea3 khi s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean tr\u00ean b\u00ea t\u00f4ng ho\u1eb7c s\u00e0n ph\u00f2ng t\u1eadp.  <\/p>\n<h3>Chi\u1ec1u d\u00e0i \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c<\/h3>\n<p>D\u1ec5 d\u00e0ng t\u00f9y ch\u1ec9nh chi\u1ec1u d\u00e0i d\u00e2y \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi chi\u1ec1u cao c\u1ee7a b\u1ea1n. Kh\u00f4ng c\u1ea7n d\u1ee5ng c\u1ee5 ph\u1ee5 \u2014 ch\u1ec9 c\u1ea7n c\u1eaft v\u00e0 kh\u00f3a c\u1ed1 \u0111\u1ecbnh \u0111\u1ec3 ph\u00f9 h\u1ee3p \u0111\u00fang c\u00e1ch.  <\/p>\n<h3>Tay c\u1ea7m Ergonomic<\/h3>\n<p>Tay c\u1ea7m nh\u1ef1a ABS v\u1edbi l\u1edbp cao su ch\u1ed1ng tr\u01b0\u1ee3t gi\u00fap gi\u1eef ch\u1eafc tay, ngay c\u1ea3 khi \u0111\u1ed5 m\u1ed3 h\u00f4i. Thi\u1ebft k\u1ebf tho\u1ea3i m\u00e1i gi\u1ea3m c\u0103ng th\u1eb3ng trong c\u00e1c bu\u1ed5i t\u1eadp d\u00e0i.  <\/p>\n<h3>Tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 v\u00e0 d\u1ec5 mang theo<\/h3>\n<p>Tr\u1ecdng l\u01b0\u1ee3ng g\u1ea7n nh\u01b0 kh\u00f4ng \u0111\u00e1ng k\u1ec3, d\u1ec5 d\u00e0ng b\u1ecf v\u00e0o t\u00fai x\u00e1ch. Ho\u00e0n h\u1ea3o \u0111\u1ec3 \u0111i du l\u1ecbch, t\u1eadp ngo\u00e0i tr\u1eddi ho\u1eb7c c\u00e1c bu\u1ed5i t\u1eadp nhanh t\u1ea1i nh\u00e0.  <\/p>\n<h3>Ph\u00f9 h\u1ee3p cho m\u1ecdi tr\u00ecnh \u0111\u1ed9<\/h3>\n<p>Tuy\u1ec7t v\u1eddi cho ng\u01b0\u1eddi m\u1edbi h\u1ecdc k\u1ef9 thu\u1eadt, tr\u1ebb em ph\u00e1t tri\u1ec3n ph\u1ed1i h\u1ee3p, v\u00e0 c\u00e1c chuy\u00ean gia th\u00eam c\u00e1c b\u00e0i t\u1eadp t\u1ed1c \u0111\u1ed9 ho\u1eb7c s\u1ee9c b\u1ec1n v\u00e0o ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp c\u1ee7a h\u1ecd.  <\/p>\n<h3>B\u1ea1c \u0111\u1ea1n xoay tr\u01a1n tru<\/h3>\n<p>B\u1ea1c \u0111\u1ea1n bi t\u1ed1c \u0111\u1ed9 cao trong tay c\u1ea7m gi\u00fap b\u1ea1n quay tr\u00f2n m\u01b0\u1ee3t m\u00e0, kh\u00f4ng r\u1ed1i. Gi\u1eef nh\u1ecbp \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh cho cardio, HIIT ho\u1eb7c t\u1eadp t\u1ed1c \u0111\u1ed9.  <\/p>\n<h3>Gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng v\u00e0 d\u1ec5 b\u1ea3o tr\u00ec<\/h3>\n<p>L\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p t\u00fai ti\u1ec1n m\u00e0 kh\u00f4ng l\u00e0m gi\u1ea3m hi\u1ec7u su\u1ea5t. Ch\u1ec9 c\u1ea7n lau s\u1ea1ch \u2014 kh\u00f4ng c\u1ea7n ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t.  <\/p>\n<p><strong>Nh\u00ecn nhanh:<\/strong>  <\/p>\n<table>\n<thead>\n<tr>\n<th>\u0110\u1eb7c \u0111i\u1ec3m<\/th>\n<th>L\u1ee3i \u00edch<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>D\u00e2y nh\u1ef1a b\u1ec1n ch\u1eafc<\/strong><\/td>\n<td>Gi\u1eef v\u1eefng s\u1ee9c m\u1ea1nh v\u1edbi s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y<\/td>\n<\/tr>\n<tr>\n<td><strong>Chi\u1ec1u d\u00e0i \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c<\/strong><\/td>\n<td>Ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi chi\u1ec1u cao<\/td>\n<\/tr>\n<tr>\n<td><strong>Tay c\u1ea7m ergonomic<\/strong><\/td>\n<td>Tho\u1ea3i m\u00e1i + b\u00e1m ch\u1eafc<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9<\/strong><\/td>\n<td>D\u1ec5 d\u00e0ng mang theo<\/td>\n<\/tr>\n<tr>\n<td><strong>M\u1ecdi tr\u00ecnh \u0111\u1ed9 k\u1ef9 n\u0103ng<\/strong><\/td>\n<td>T\u1eeb tr\u1ebb em \u0111\u1ebfn chuy\u00ean nghi\u1ec7p<\/td>\n<\/tr>\n<tr>\n<td><strong>V\u00f2ng bi m\u01b0\u1ee3t m\u00e0<\/strong><\/td>\n<td>Quay nhanh h\u01a1n, kh\u00f4ng r\u1ed1i t\u00f3c<\/td>\n<\/tr>\n<tr>\n<td><strong>D\u1ec5 b\u1ea3o tr\u00ec<\/strong><\/td>\n<td>Lau s\u1ea1ch v\u00e0 s\u1eed d\u1ee5ng ngay<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt s\u1ea3n ph\u1ea9m<\/h2>\n<p><img src='https:\/\/jumpropesupplier.com\/wp-content\/uploads\/2025\/09\/Adjustable_PVC_Jump_Rope_Specifications_E3zrA99FQ.webp' alt='Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt d\u00e2y nh\u1ea3y PVC c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh'><\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ph\u1ea7n t\u00f3m t\u1eaft nhanh v\u1ec1 <strong>d\u00e2y nh\u1ea3y nh\u1ef1a<\/strong> th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt \u0111\u1ec3 b\u1ea1n bi\u1ebft ch\u00ednh x\u00e1c nh\u1eefng g\u00ec b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c:  <\/p>\n<table>\n<thead>\n<tr>\n<th>\u0110\u1eb7c \u0111i\u1ec3m<\/th>\n<th>Chi ti\u1ebft<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Ch\u1ea5t li\u1ec7u d\u00e2y<\/strong><\/td>\n<td>Nh\u1ef1a cao c\u1ea5p (PVC \/ Polypropylene) b\u1ec1n b\u1ec9 v\u00e0 quay m\u01b0\u1ee3t m\u00e0<\/td>\n<\/tr>\n<tr>\n<td><strong>V\u1eadt li\u1ec7u x\u1eed l\u00fd<\/strong><\/td>\n<td>Nh\u1ef1a ABS v\u1edbi tay c\u1ea7m cao su \u0111\u1ec3 gi\u1eef ch\u1eafc ch\u1eafn, ch\u1ed1ng tr\u01b0\u1ee3t<\/td>\n<\/tr>\n<tr>\n<td><strong>Chi\u1ec1u d\u00e0i<\/strong><\/td>\n<td>\u0110i\u1ec1u ch\u1ec9nh t\u1eeb <strong>8 ft (244 cm)<\/strong> to <strong>10 ft (305 cm)<\/strong> ph\u00f9 h\u1ee3p cho tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n<td>Kho\u1ea3ng <strong>150 g<\/strong> - nh\u1eb9 \u0111\u1ec3 d\u1ec5 ki\u1ec3m so\u00e1t<\/td>\n<\/tr>\n<tr>\n<td><strong>T\u00f9y ch\u1ecdn m\u00e0u s\u1eafc<\/strong><\/td>\n<td>C\u00f3 s\u1eb5n nhi\u1ec1u m\u00e0u s\u1eafc (\u0111en, \u0111\u1ecf, xanh d\u01b0\u01a1ng, xanh l\u00e1, h\u1ed3ng)<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0110\u1ed9 tu\u1ed5i ph\u00f9 h\u1ee3p<\/strong><\/td>\n<td>D\u00e0nh cho tr\u1ebb em <strong>6+ tu\u1ed5i<\/strong> \u0111\u1ebfn ng\u01b0\u1eddi d\u00f9ng tr\u01b0\u1edfng th\u00e0nh<\/td>\n<\/tr>\n<tr>\n<td><strong>Lo\u1ea1i b\u1ea1c \u0111\u1ea1n<\/strong><\/td>\n<td>V\u00f2ng bi quay cao t\u1ed1c cho xoay m\u01b0\u1ee3t m\u00e0, kh\u00f4ng r\u1ed1i t\u00f3c<\/td>\n<\/tr>\n<tr>\n<td><strong>Bao b\u00ec<\/strong><\/td>\n<td>H\u1ed9p \u0111\u1ef1ng b\u00e1n l\u1ebb ri\u00eang l\u1ebb ho\u1eb7c g\u00f3i s\u1ed1 l\u01b0\u1ee3ng l\u1edbn cho ph\u00f2ng t\u1eadp, tr\u01b0\u1eddng h\u1ecdc ho\u1eb7c \u0111\u1eb7t h\u00e0ng nh\u00f3m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Thi\u1ebft l\u1eadp n\u00e0y ho\u1ea1t \u0111\u1ed9ng t\u1ed1t d\u00f9 b\u1ea1n mua \u0111\u1ec3 t\u1eadp luy\u1ec7n c\u00e1 nh\u00e2n hay c\u1ea7n m\u1ed9t l\u00f4 h\u00e0ng cho nh\u00f3m t\u1eadp luy\u1ec7n. Thi\u1ebft k\u1ebf \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c v\u00e0 v\u1eadt li\u1ec7u b\u1ec1n b\u1ec9 gi\u00fap ph\u00f9 h\u1ee3p cho c\u1ea3 s\u1eed d\u1ee5ng trong nh\u00e0 v\u00e0 ngo\u00e0i tr\u1eddi.<\/p>\n<h2>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng v\u00e0 m\u1eb9o<\/h2>\n<h3>C\u00e1ch \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 d\u00e0i c\u1ee7a d\u00e2y nh\u1ea3y nh\u1ef1a c\u1ee7a b\u1ea1n<\/h3>\n<ul>\n<li>\u0110\u1ee9ng tr\u00ean trung t\u00e2m c\u1ee7a d\u00e2y v\u1edbi c\u1ea3 hai ch\u00e2n.  <\/li>\n<li>K\u00e9o tay c\u1ea7m th\u1eb3ng l\u00ean theo chi\u1ec1u d\u1ecdc c\u01a1 th\u1ec3 b\u1ea1n.  <\/li>\n<li>C\u00e1c \u0111\u1ea7u n\u00ean ch\u1ea1m t\u1edbi n\u00e1ch c\u1ee7a b\u1ea1n \u0111\u1ec3 ph\u00f9 h\u1ee3p \u0111\u00fang k\u00edch c\u1ee1.  <\/li>\n<li>N\u1ebfu qu\u00e1 d\u00e0i, m\u1edf n\u1eafp tay c\u1ea7m, tr\u01b0\u1ee3t d\u00e2y qua v\u00e0 c\u1eaft ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i theo nhu c\u1ea7u.  <\/li>\n<\/ul>\n<h3>Th\u1ef1c h\u00e0nh t\u1ed1t nh\u1ea5t cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u \u0111\u1ebfn ng\u01b0\u1eddi d\u00f9ng n\u00e2ng cao<\/h3>\n<ul>\n<li><strong>Ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u:<\/strong> B\u1eaft \u0111\u1ea7u v\u1edbi nh\u1ea3y ch\u1eadm, \u0111\u1ec1u tr\u00ean m\u1eb7t ph\u1eb3ng. T\u1eadp trung v\u00e0o th\u1eddi gian v\u00e0 t\u01b0 th\u1ebf tr\u01b0\u1edbc khi t\u0103ng t\u1ed1c.  <\/li>\n<li><strong>Trung c\u1ea5p:<\/strong> K\u1ebft h\u1ee3p nh\u1ea3y m\u1ed9t ch\u00e2n, lu\u00e2n phi\u00ean ch\u00e2n, v\u00e0 xoay sang hai b\u00ean.  <\/li>\n<li><strong>N\u00e2ng cao:<\/strong> Th\u00eam c\u00e1c \u0111\u1ed9ng t\u00e1c nh\u1ea3y \u0111\u00f4i, ch\u00e9o ch\u00e9o, v\u00e0 t\u1eadp t\u1ed1c \u0111\u1ed9 \u0111\u1ec3 th\u1eed th\u00e1ch.  <\/li>\n<\/ul>\n<h3>\u00dd t\u01b0\u1edfng t\u1eadp luy\u1ec7n<\/h3>\n<ul>\n<li><strong>Ch\u01b0\u01a1ng tr\u00ecnh cardio:<\/strong> Nh\u1ea3y 1 ph\u00fat, ngh\u1ec9 30 gi\u00e2y \u2014 l\u1eb7p l\u1ea1i 10 v\u00f2ng.  <\/li>\n<li><strong>HIIT:<\/strong> 20 gi\u00e2y nh\u1ea3y \u0111\u00f4i, 10 gi\u00e2y ngh\u1ec9, cho 8 b\u1ed9.  <\/li>\n<li><strong>Kh\u1edfi \u0111\u1ed9ng:<\/strong> Nh\u1ea3y nh\u1eb9 trong v\u00f2ng 3\u20135 ph\u00fat tr\u01b0\u1edbc khi t\u1eadp luy\u1ec7n s\u1ee9c m\u1ea1nh.  <\/li>\n<\/ul>\n<h3>M\u1eb9o An To\u00e0n<\/h3>\n<ul>\n<li>Lu\u00f4n s\u1eed d\u1ee5ng tr\u00ean m\u1eb7t ph\u1eb3ng b\u1eb1ng ph\u1eb3ng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 v\u1ea5p ng\u00e3.  <\/li>\n<li>Mang gi\u00e0y h\u1ed7 tr\u1ee3 c\u00f3 \u0111\u1ed9 b\u00e1m t\u1ed1t.  <\/li>\n<li>Gi\u1eef kh\u00f4ng gian xung quanh r\u00f5 r\u00e0ng \u2014 \u0111\u1eb7c bi\u1ec7t l\u00e0 trong nh\u00e0.  <\/li>\n<li>Th\u01b0 gi\u00e3n vai v\u00e0 c\u1ed5 tay \u0111\u1ec3 tr\u00e1nh c\u0103ng th\u1eb3ng.  <\/li>\n<\/ul>\n<h3>V\u1ec7 sinh v\u00e0 B\u1ea3o tr\u00ec D\u00e2y Cao Su Nh\u1ef1a<\/h3>\n<ul>\n<li>Lau d\u00e2y PVC b\u1eb1ng kh\u0103n \u1ea9m sau m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng.  <\/li>\n<li>Tr\u00e1nh \u0111\u1ec3 d\u00e2y trong \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi tr\u1ef1c ti\u1ebfp ho\u1eb7c nhi\u1ec7t \u0111\u1ed9 cao \u0111\u1ec3 tr\u00e1nh bi\u1ebfn d\u1ea1ng.  <\/li>\n<li>Ki\u1ec3m tra tay c\u1ea7m v\u00e0 c\u00e1c \u0111i\u1ec3m xoay th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ph\u00e1t hi\u1ec7n m\u00f2n, h\u1ecfng.  <\/li>\n<\/ul>\n<h2>Ai ph\u00f9 h\u1ee3p v\u1edbi d\u00e2y nh\u1ea3y nh\u1ef1a n\u00e0y<\/h2>\n<p>\u0110i\u1ec1u n\u00e0y <strong>d\u00e2y nh\u1ea3y nh\u1ef1a<\/strong> \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi mu\u1ed1n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n, \u0111\u00e1ng tin c\u1eady v\u00e0 ti\u1ebft ki\u1ec7m \u0111\u1ec3 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng.  <\/p>\n<ul>\n<li><strong>Nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch th\u1ec3 h\u00ecnh<\/strong> \u2013 N\u1ebfu b\u1ea1n mu\u1ed1n m\u1ed9t chi\u1ebfc d\u00e2y nh\u1ea3y gi\u00e1 r\u1ebb, b\u1ec1n \u0111\u1ec3 t\u1eadp cardio h\u00e0ng ng\u00e0y ho\u1eb7c c\u00e1c v\u00f2ng t\u1eadp s\u1ee9c m\u1ea1nh, d\u00e2y PVC n\u00e0y ho\u1ea1t \u0111\u1ed9ng t\u1ed1t trong nh\u00e0 v\u00e0 ngo\u00e0i tr\u1eddi.  <\/li>\n<li><strong>Ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u v\u00e0 tr\u1ebb em<\/strong> \u2013 Chi\u1ec1u d\u00e0i c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh d\u1ec5 d\u00e0ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi chi\u1ec1u cao, gi\u00fap tr\u1ebb em h\u1ecdc k\u1ef9 n\u0103ng nh\u1ea3y c\u01a1 b\u1ea3n ho\u1eb7c ng\u01b0\u1eddi l\u1edbn m\u1edbi b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng tho\u1ea3i m\u00e1i.  <\/li>\n<li><strong>Hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean th\u1ec3 h\u00ecnh<\/strong> \u2013 V\u1edbi chi ph\u00ed th\u1ea5p v\u00e0 kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh d\u1ec5 d\u00e0ng, r\u1ea5t ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1eb7t h\u00e0ng s\u1ed1 l\u01b0\u1ee3ng l\u1edbn cho c\u00e1c l\u1edbp nh\u00f3m, tr\u1ea1i hu\u1ea5n luy\u1ec7n ho\u1eb7c ch\u01b0\u01a1ng tr\u00ecnh th\u1ec3 d\u1ee5c tr\u01b0\u1eddng h\u1ecdc.  <\/li>\n<li><strong>T\u1eadp luy\u1ec7n trong nh\u00e0 ho\u1eb7c ngo\u00e0i tr\u1eddi<\/strong> \u2013 D\u00f9 b\u1ea1n \u0111ang kh\u1edfi \u0111\u1ed9ng trong ph\u00f2ng t\u1eadp, t\u1eadp HIIT trong gara, hay nh\u1ea3y d\u00e2y tr\u00ean s\u00e2n drive, d\u00e2y nh\u1ef1a ch\u1ed1ng r\u1ed1i v\u00e0 x\u1eed l\u00fd t\u1ed1t c\u00e1c b\u1ec1 m\u1eb7t kh\u00e1c nhau.  <\/li>\n<\/ul>\n<p>N\u00f3 l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u <strong>d\u00e2y nh\u1ea3y nh\u1ef1a nh\u1eb9, d\u1ec5 mang<\/strong> d\u00e0nh cho b\u1ea5t k\u1ef3 ai c\u1ea7n t\u00ednh linh ho\u1ea1t m\u00e0 kh\u00f4ng l\u00e0m ph\u1ee9c t\u1ea1p m\u1ecdi th\u1ee9 qu\u00e1 m\u1ee9c.  <\/p>\n<h2>\u0110\u00e1nh gi\u00e1 v\u00e0 L\u1eddi ch\u1ee9ng th\u1ef1c c\u1ee7a kh\u00e1ch h\u00e0ng<\/h2>\n<p>D\u00e2y nh\u1ea3y nh\u1ef1a c\u1ee7a ch\u00fang t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u s\u1ef1 y\u00eau th\u00edch t\u1eeb kh\u00e1ch h\u00e0ng s\u1eed d\u1ee5ng cho m\u1ecdi th\u1ee9 t\u1eeb cardio h\u00e0ng ng\u00e0y \u0111\u1ebfn c\u00e1c bu\u1ed5i t\u1eadp nh\u00f3m. H\u1ea7u h\u1ebft \u0111\u1ec1u khen ng\u1ee3i v\u1ec1 <strong>\u0111\u1ed9 b\u1ec1n<\/strong>, n\u00f3i r\u1eb1ng d\u00e2y c\u00e1p nh\u1ef1a cao c\u1ea5p ch\u1ecbu \u0111\u1ef1ng t\u1ed1t ngay c\u1ea3 khi s\u1eed d\u1ee5ng ngo\u00e0i tr\u1eddi th\u01b0\u1eddng xuy\u00ean. C <strong>s\u1ef1 tho\u1ea3i m\u00e1i<\/strong> c\u1ee7a tay c\u1ea7m ergonomic ch\u1ed1ng tr\u01b0\u1ee3t l\u00e0 m\u1ed9t \u0111i\u1ec3m n\u1ed5i b\u1eadt kh\u00e1c, gi\u00fap c\u00e1c bu\u1ed5i t\u1eadp d\u00e0i d\u1ec5 d\u00e0ng h\u01a1n cho \u0111\u00f4i tay.  <\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng g\u00ec m\u1ed9t s\u1ed1 ng\u01b0\u1eddi d\u00f9ng \u0111\u00e3 n\u00f3i:  <\/p>\n<ul>\n<li><strong>\u201cHo\u00e0n h\u1ea3o cho c\u00e1c bu\u1ed5i t\u1eadp t\u1ea1i nh\u00e0 c\u1ee7a t\u00f4i. T\u00f4i \u0111\u00e3 d\u00f9ng c\u1ee7a m\u00ecnh h\u01a1n m\u1ed9t n\u0103m v\u00e0 v\u1eabn c\u00f2n trong t\u00ecnh tr\u1ea1ng t\u1ed1t.\u201d<\/strong> \u2013 Amanda R.  <\/li>\n<li><strong>\u201cNh\u1eb9, d\u1ec5 \u0111i\u1ec1u ch\u1ec9nh, v\u00e0 c\u00e1c con t\u00f4i c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng. Gi\u00e1 tr\u1ecb tuy\u1ec7t v\u1eddi cho s\u1ed1 ti\u1ec1n b\u1ecf ra.\u201d<\/strong> \u2013 James P.  <\/li>\n<li><strong>\u201cT\u00f4i \u0111\u00e3 mua v\u00e0i chi\u1ebfc cho ph\u00f2ng t\u1eadp boxing c\u1ee7a m\u00ecnh. C\u00e1c v\u00f2ng bi xoay m\u01b0\u1ee3t m\u00e0 gi\u00fap vi\u1ec7c t\u1eadp t\u1ed1c \u0111\u1ed9 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.\u201d<\/strong> \u2013 Hu\u1ea5n luy\u1ec7n vi\u00ean Dennis M.  <\/li>\n<\/ul>\n<p>Nhi\u1ec1u kh\u00e1ch h\u00e0ng chia s\u1ebb h\u00ecnh \u1ea3nh v\u00e0 \u0111o\u1ea1n clip ng\u1eafn v\u1ec1 c\u00e1c bu\u1ed5i t\u1eadp \u0111\u1ec3 th\u1ec3 hi\u1ec7n c\u00e1ch h\u1ecd \u0111\u00e3 t\u00edch h\u1ee3p d\u00e2y nh\u1ea3y v\u00e0o l\u1ecbch tr\u00ecnh c\u1ee7a m\u00ecnh \u2014 t\u1eeb kh\u1edfi \u0111\u1ed9ng nhanh 10 ph\u00fat \u0111\u1ebfn c\u00e1c v\u00f2ng HIIT c\u01b0\u1eddng \u0111\u1ed9 cao. M\u1ed9t s\u1ed1 ch\u1ee7 ph\u00f2ng t\u1eadp \u0111\u1eb7c bi\u1ec7t \u0111\u00e1nh gi\u00e1 cao r\u1eb1ng n\u00f3 \u0111\u1ee7 gi\u00e1 \u0111\u1ec3 mua s\u1ed1 l\u01b0\u1ee3ng l\u1edbn m\u00e0 kh\u00f4ng l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng.  <\/p>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<h3>D\u00e2y nh\u1ea3y nh\u1ef1a n\u00e0y c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ngo\u00e0i tr\u1eddi kh\u00f4ng<\/h3>\n<p>C\u00f3. D\u00e2y c\u00e1p nh\u1ef1a PVC b\u1ec1n ch\u1eafc ch\u1ecbu \u0111\u1ef1ng t\u1ed1t tr\u00ean h\u1ea7u h\u1ebft c\u00e1c b\u1ec1 m\u1eb7t ngo\u00e0i tr\u1eddi nh\u01b0 b\u00ea t\u00f4ng, nh\u1ef1a \u0111\u01b0\u1eddng ho\u1eb7c s\u00e0n ph\u00f2ng t\u1eadp. Ch\u1ec9 c\u1ea7n l\u01b0u \u00fd r\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng tr\u00ean v\u1ec9a h\u00e8 g\u1ed3 gh\u1ec1 theo th\u1eddi gian c\u00f3 th\u1ec3 l\u00e0m m\u00f2n nhanh h\u01a1n so v\u1edbi s\u00e0n trong nh\u00e0 b\u1eb1ng ph\u1eb3ng.  <\/p>\n<h3>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u00f4i \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 d\u00e0i d\u00e2y<\/h3>\n<p>Vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh r\u1ea5t \u0111\u01a1n gi\u1ea3n:  <\/p>\n<ul>\n<li>\u0110\u1eb7t ch\u00e2n l\u00ean ch\u00ednh gi\u1eefa d\u00e2y.  <\/li>\n<li>K\u00e9o tay c\u1ea7m l\u00ean theo c\u01a1 th\u1ec3; ph\u1ea7n tr\u00ean c\u1ee7a tay c\u1ea7m n\u00ean \u0111\u1ea1t \u0111\u1ebfn kho\u1ea3ng chi\u1ec1u cao n\u00e1ch.  <\/li>\n<li>M\u1edf n\u1eafp tay c\u1ea7m, tr\u01b0\u1ee3t d\u00e2y \u0111\u1ebfn chi\u1ec1u d\u00e0i mong mu\u1ed1n, v\u00e0 c\u1eaft b\u1ecf ph\u1ea7n th\u1eeba.  <\/li>\n<li>\u0110\u00f3ng ch\u1eb7t n\u1eafp tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng l\u1ea1i.  <\/li>\n<\/ul>\n<h3>D\u00e2y nh\u1ea3y c\u00f3 ph\u00f9 h\u1ee3p cho luy\u1ec7n t\u1eadp t\u1ed1c \u0111\u1ed9 n\u00e2ng cao kh\u00f4ng<\/h3>\n<p>C\u00f3. H\u1ec7 th\u1ed1ng quay bi tr\u01a1n m\u01b0\u1ee3t gi\u00fap d\u00e2y xoay nhanh v\u1edbi l\u1ef1c c\u1ea3n t\u1ed1i thi\u1ec3u, l\u00fd t\u01b0\u1edfng cho luy\u1ec7n t\u1eadp t\u1ed1c \u0111\u1ed9 v\u00e0 nh\u1ea3y \u0111\u00f4i.  <\/p>\n<h2>S\u1ea3n ph\u1ea9m li\u00ean quan v\u00e0 b\u00e1n ch\u00e9o<\/h2>\n<p><img src='https:\/\/jumpropesupplier.com\/wp-content\/uploads\/2025\/09\/Jump_rope_fitness_accessories_0VyXaa27l.webp' alt='Ph\u1ee5 ki\u1ec7n t\u1eadp th\u1ec3 h\u00ecnh d\u00e2y nh\u1ea3y'><\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n n\u00e2ng cao tr\u00ecnh \u0111\u1ed9 luy\u1ec7n t\u1eadp ho\u1eb7c th\u00eam \u0111a d\u1ea1ng cho c\u00e1c bu\u1ed5i t\u1eadp c\u1ee7a m\u00ecnh, ch\u00fang t\u00f4i <strong>d\u00e2y nh\u1ea3y nh\u1ef1a<\/strong> ph\u00f9 h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 thi\u1ebft b\u1ecb th\u1ec3 thao thi\u1ebft y\u1ebfu kh\u00e1c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111\u1ec1 xu\u1ea5t h\u00e0ng \u0111\u1ea7u:  <\/p>\n<ul>\n<li><strong>D\u00e2y nh\u1ea3y c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng<\/strong> \u2013 Tuy\u1ec7t v\u1eddi \u0111\u1ec3 x\u00e2y d\u1ef1ng s\u1ee9c m\u1ea1nh v\u00e0 s\u1ee9c b\u1ec1n trong khi v\u1eabn nh\u1eadn \u0111\u01b0\u1ee3c l\u1ee3i \u00edch cardio t\u1eeb vi\u1ec7c nh\u1ea3y d\u00e2y. Ho\u00e0n h\u1ea3o cho ng\u01b0\u1eddi d\u00f9ng n\u00e2ng cao ho\u1eb7c b\u1ea5t k\u1ef3 ai mu\u1ed1n t\u0103ng c\u01b0\u1eddng c\u01b0\u1eddng \u0111\u1ed9 luy\u1ec7n t\u1eadp c\u1ee7a m\u00ecnh.  <\/li>\n<li><strong>D\u00e2y nh\u1ea3y t\u1ed1c \u0111\u1ed9 v\u1edbi c\u00e1p d\u00e2y th\u00e9p<\/strong> \u2013 Thi\u1ebft k\u1ebf cho luy\u1ec7n t\u1eadp t\u1ed1c \u0111\u1ed9 cao, nh\u1ea3y \u0111\u00f4i, v\u00e0 thi \u0111\u1ea5u nh\u1ea3y d\u00e2y. L\u00fd t\u01b0\u1edfng n\u1ebfu b\u1ea1n t\u1eadp trung v\u00e0o s\u1ef1 linh ho\u1ea1t v\u00e0 ch\u00ednh x\u00e1c.  <\/li>\n<li><strong>Th\u1ea3m b\u1ea3o v\u1ec7 d\u00e2y nh\u1ea3y ho\u1eb7c l\u1edbp l\u00f3t s\u00e0n<\/strong> \u2013 Gi\u00fap b\u1ea3o v\u1ec7 d\u00e2y v\u00e0 s\u00e0n nh\u00e0 c\u1ee7a b\u1ea1n, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n nh\u1ea3y trong nh\u00e0. C\u0169ng gi\u1ea3m t\u00e1c \u0111\u1ed9ng l\u00ean kh\u1edbp.  <\/li>\n<li><strong>Trang ph\u1ee5c th\u1ec3 thao v\u00e0 ph\u1ee5 ki\u1ec7n<\/strong> \u2013 Qu\u1ea7n \u00e1o th\u1ec3 thao tho\u1ea3i m\u00e1i, d\u00e2y \u0111eo c\u1ed5 tay, v\u00e0 g\u0103ng tay t\u1eadp luy\u1ec7n gi\u00fap b\u1ea1n di chuy\u1ec3n t\u1ef1 do v\u00e0 an to\u00e0n trong su\u1ed1t qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.  <\/li>\n<\/ul>\n<p>N\u1ebfu b\u1ea1n mua cho ph\u00f2ng t\u1eadp, tr\u01b0\u1eddng h\u1ecdc ho\u1eb7c ch\u01b0\u01a1ng tr\u00ecnh th\u1ec3 thao, h\u00e3y xem qua <a href=\"https:\/\/jumpropesupplier.com\/vi\/wholesale-jump-ropes\/\">b\u00e1n bu\u00f4n d\u00e2y nh\u1ea3y<\/a> \u0111\u1ec3 bi\u1ebft c\u00e1c t\u00f9y ch\u1ecdn s\u1ed1 l\u01b0\u1ee3ng l\u1edbn ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi tr\u00ecnh \u0111\u1ed9 k\u1ef9 n\u0103ng.  <\/p>\n<h2>B\u1ea3o h\u00e0nh v\u00e0 H\u1ed7 tr\u1ee3 kh\u00e1ch h\u00e0ng<\/h2>\n<p>Ch\u00fang t\u00f4i cam k\u1ebft v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a <strong>d\u00e2y nh\u1ea3y nh\u1ef1a<\/strong> v\u00e0 cung c\u1ea5p m\u1ed9t <strong>b\u1ea3o h\u00e0nh 1 n\u0103m<\/strong> ch\u1ed1ng l\u1ea1i c\u00e1c l\u1ed7i do s\u1ea3n xu\u1ea5t. N\u1ebfu d\u00e2y nh\u1ea3y c\u1ee7a b\u1ea1n g\u1eb7p ph\u1ea3i v\u1ea5n \u0111\u1ec1 do v\u1eadt li\u1ec7u ho\u1eb7c tay ngh\u1ec1 k\u00e9m trong th\u1eddi gian n\u00e0y, ch\u00fang t\u00f4i s\u1ebd s\u1eeda ch\u1eefa ho\u1eb7c thay th\u1ebf mi\u1ec5n ph\u00ed.  <\/p>\n<p>Ch\u00fang t\u00f4i <strong>ch\u00ednh s\u00e1ch \u0111\u1ed5i tr\u1ea3 v\u00e0 ho\u00e0n ti\u1ec1n<\/strong> \u0111\u01a1n gi\u1ea3n \u2014 n\u1ebfu b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m sai, ph\u00e1t hi\u1ec7n l\u1ed7i ho\u1eb7c kh\u00f4ng h\u00e0i l\u00f2ng v\u1edbi mua h\u00e0ng c\u1ee7a m\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 y\u00eau c\u1ea7u tr\u1ea3 h\u00e0ng ho\u1eb7c \u0111\u1ed5i h\u00e0ng trong <strong>30 ng\u00e0y<\/strong> k\u1ec3 t\u1eeb ng\u00e0y giao h\u00e0ng, mi\u1ec5n l\u00e0 m\u1eb7t h\u00e0ng c\u00f2n trong t\u00ecnh tr\u1ea1ng ch\u01b0a s\u1eed d\u1ee5ng.  <\/p>\n<p>Cho b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi ho\u1eb7c h\u1ed7 tr\u1ee3 n\u00e0o:  <\/p>\n<ul>\n<li><strong>Gi\u1edd l\u00e0m vi\u1ec7c c\u1ee7a D\u1ecbch v\u1ee5 kh\u00e1ch h\u00e0ng:<\/strong> Th\u1ee9 Hai\u2013Th\u1ee9 S\u00e1u, 9:00 s\u00e1ng\u20135:00 chi\u1ec1u (Gi\u1edd \u0110\u00f4ng)  <\/li>\n<li><strong>Li\u00ean h\u1ec7:<\/strong> G\u1eedi email cho ch\u00fang t\u00f4i t\u1ea1i support@jumpropesupplier.com ho\u1eb7c g\u1ecdi \u0111\u01b0\u1eddng d\u00e2y d\u1ecbch v\u1ee5 c\u1ee7a ch\u00fang t\u00f4i trong gi\u1edd l\u00e0m vi\u1ec7c  <\/li>\n<\/ul>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ki\u1ec3m tra \u0111\u1ea7y \u0111\u1ee7 <a href=\"https:\/\/jumpropesupplier.com\/vi\/refund_returns\/\">ch\u00ednh s\u00e1ch ho\u00e0n ti\u1ec1n v\u00e0 \u0111\u1ed5i tr\u1ea3<\/a> \u0111\u1ec3 bi\u1ebft th\u00eam chi ti\u1ebft ho\u1eb7c truy c\u1eadp v\u00e0o <a href=\"https:\/\/jumpropesupplier.com\/vi\/faqs\/\">Trang c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/a> \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi nhanh ch\u00f3ng.  <\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e2y nh\u1ea3y b\u1eb1ng nh\u1ef1a \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 b\u1ec1n cao v\u1edbi tay c\u1ea7m ergonomics, ho\u00e0n h\u1ea3o cho luy\u1ec7n t\u1eadp th\u1ec3 h\u00ecnh, cardio v\u00e0 m\u1ecdi tr\u00ecnh \u0111\u1ed9 k\u1ef9 n\u0103ng<\/p>","protected":false},"featured_media":2019,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[18],"product_tag":[],"class_list":{"0":"post-2022","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-jump-ropes","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/product\/2022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/comments?post=2022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/media\/2019"}],"wp:attachment":[{"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/media?parent=2022"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2022"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2022"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jumpropesupplier.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}